Quote of the Day - "Do your job" ~ Bill Belichick
They did try and sign me up for their adult ballet class too... but I lost my bottle on that (for now) hah... I would imagine it's great for posture etc though.
yes it was a 5.2 inland from San Diego.earthquake felt in San Diego?
i put on about ten pounds over the holidays but i've lost 5 of themSo I'm trying to get fitter and healthier and I have recently changed my diet. I've lost about 15lbs so far since new year. I've lost weight before but not in the best ways... so it quickly went back on. This time because I've completely changed diet I also feel a lot better, I never feel hungry and even mentally I feel sharper and more focused.
I'm not really the gym type.. so I've signed up to do some dance classes starting next week. I'm doing jazz and tap for an hour each on Thursdays. Feel like that'll get my fitness really goingThey did try and sign me up for their adult ballet class too... but I lost my bottle on that (for now) hah... I would imagine it's great for posture etc though.
stopped snacking at night. also found some zero sugar drinks at the grocery store i'm buying now. i walk about 20 minutes a day at lunch including doing 14 flights of stairs up and down to get my heart rate up.

